510, 2017

How to be your own Coach…

October 5th, 2017|Comments Off on How to be your own Coach…

Because, why wouldn’t I help you make people like me redundant…!

In this article I’m going to coach you through how to make the most of self-training and turn you into your own Coach!

Why not start […]

906, 2017

The Pav Bryan Ultimate “A” Event Guide

June 9th, 2017|Comments Off on The Pav Bryan Ultimate “A” Event Guide

You’ve done months of training, worked really hard and sacrificed a lot – the few weeks/days before your event is not the time to ruin it. Here are my eight-key points to ensuring you have […]

2305, 2017

Getting into Time Trialling 

May 23rd, 2017|Comments Off on Getting into Time Trialling 

Arguably the oldest form of racing on our British roads and one of the most accessible, time trialling was born in 1895 long before road racing was made legal. Still a popular discipline amongst road […]

1003, 2017

Getting into Triathlon 

March 10th, 2017|Comments Off on Getting into Triathlon 

Triathlon is on the rise. If you’re a cyclist, the multi-sport offers a range of benefits to compliment your training and, for longest part of the race, you’ll be sat on your bike so you’ve […]