Inspired by the Italian Gran Fondo which is historically at least 120km long, there’s no doubt that sportives are a test of endurance – regardless of whether you’re seeing yours as a social ride or a test. If you’re getting ready for a sportive this summer, the chances are you’ve spent some time in the […]
If you’re building up to your first sportive then being prepared with the right kit will help you go faster, stay comfortable and look good too.
While most of us learned to ride a bike as a child, getting into road cycling as an adult can feel like learning all over again, and sportives – […]
Sportive kit tips keep you protected and focused on the important stuff – like KOMs, QOMs and peanut butter sandwiches – whatever the weather.
As summer approaches, the cycling calendar is jam-packed with sportives to get stuck into. If you’ve signed up to a mass cycling event, you’ve likely already got the basics down: your favourite […]
Because you’ve done all the hard work, months of training and planning, why the heck would you throw it away at the last hurdle!
In this article I’m going to show you how you can be your own Directeur Sportif!
Why not start by watching my 20-minute Tactics Webinar:
How to Warm-Up…
Before we get to the day before your […]
Depending on your targets you might be doing some longer, steadier, easier and sometimes more boring rides, commonly known as base miles. But what can you do on these rides? I’m not an advocate of anything that distracts you from the road so no in ear music. But there is still numerous things that you […]