Traditional coaching has sometimes missed or glossed over how to train your brain. It’s been something that has been used successfully in professional sports for many years and I feel it might be the next big change in the way amateur coaches treat clients. No more blanket “tough love” approach to talking to people, some […]
The law of attraction… the more positively you think, the more positivity you experience life. Even if you’re not a fan of this philosophy, would it hurt to give it a go?
I love applying this to cycling! Here are my top four methods to achieving your cycling dreams simply by having a positive mental attitude!
What songs can you […]