Most of us simply wouldn’t be human if we didn’t experience a lack of focus on our goals from time to time. As we emerge from the off-season into race season, goals were likely set months ago for the year ahead. Because of this, if you’re steadily ticking along through your plan, now is the […]
The law of attraction… the more positively you think, the more positivity you experience life. Even if you’re not a fan of this philosophy, would it hurt to give it a go?
I love applying this to cycling! Here are my top four methods to achieving your cycling dreams simply by having a positive mental attitude!
What songs can you […]
Doing exercise of any kind is important to maintaining health. We all have our favorite workout routine, but most of us feel the lack of motivation for doing so. Exercise is hard especially if you have the main purpose for doing so such as weight loss. We all need to keep motivated to be able […]