hill climbing

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Testing Variations

There’s been a lot of talk about the death of the 20-minute test. For a long time, this has been the staple for many athletes to set their Functional Threshold Power (FTP), an indicator of what sort of power output you may be able to hold for a duration around an hour. While this might [...]

By |2018-12-12T23:36:17+00:00December 12th, 2018|Categories: Tactics, Training|Tags: , , , , |