Are you looking for a training plan to bridge the gap between self taught and working 1:1 with a professional coach? If so take a look at some of the plans created by Pav and hosted on Training Peaks.

Sure you can download plans for free but why risk wasting your training time following poor quality plans with little or no support – if you’re not ready for 1:1 coaching this is the best way to see improvements!

We have various plans available and if you can’t find one to suit you please get in contact to see if we can write one to add to the growing list!

What you get if you buy one of our plans:

– Training plan; designed by a qualified, professional coach with years of experience in the discipline of that plan

– Full Client Guide; a quick start guide with all the information you need to get you started right away

– Direct Upload to TrainingPeaks account; fully integrated into your existing account, new accounts are free

– Sessions monitored to every method; power, heart rate, rate of perceived exertion

– Technique based sessions; help developing the required technique, videos and guides to help you become a complete cyclist. Not sure you’re doing it right? Video yourself and send it to us so we can complete some detailed video analysis and help you grow!

– Core & leg strength plans (on Winter plans only); detailed and comprehensive off the bike training plans, start with our injury prevention plan which will build a solid base and give you the strength to add power to your bike work. Then move onto our maintenance plan towards the start of the season, hold onto the winter gains without disrupting crucial on the bike training

– Development of tactics; help developing warm-up, optimising recovery, understanding tapering and body based event preparation

– Truly the most user friendly service available; 95% of sessions have a guide, video or blog to help you complete it fully. You can upload every session to Garmin (or similar device) to follow it

– Access to the most motivational tool available; our Facebook group has coaches, team managers, mechanics, nutritionists, sports therapists, physiotherapists and of course other clients who you can arrange rides with. This is one of the most motivational tools we can deploy! Drop us an email with your receipt to be granted access.

Truly you can not get a higher quality training plan!