Take the Direct Power Coaching Core Challenge!
Increase your power output, how you apply it, your stability, flexibility and general health in less than one month!
There’s three plans to choose from, depending on what equipment you have available, but you can keep all three anyway!
There’s a link to demonstrations on all exercises in the beginner and intermediate plans to make things even easier for you to complete. Signup below and your four-week training plans will be emailed to you immediately!
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