TRIATHLON

//TRIATHLON
TRIATHLON2019-01-02T18:02:50+00:00

Introducing a revolution in triathlon coaching! 

Taking our real world training for real world cyclists ethos and combining it with one of the worlds most successful and capable coaches, Andy Jackson, we bring you coaching entirely bespoke to your individual needs, your strengths, your weaknesses, your time commitments and your goals.

Whether you are training for a sprint distance or an Ironman, we have you covered. Truly Personal Coaching, a revolution in triathlon coaching.

Read on and find out more.

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What do you get when you sign up?

Take a look at all the amazing features included in our 1:1 coaching packages.

Totally unique to you, never will you find another DPC client with your exact plan.

We take your commitments, your family, work and life needs plus your expectations about training into account, so you get a plan you can complete and will enjoy.

Every one going through a rigorous application process, vetted and insured. You get your own coach, never a pool and you only change if you want too.

Power, heart rate and/or rate of perceived exertion.

Help with developing the required technique, videos and guides to help you become a complete cyclist. Not sure you’re doing it right? Video yourself and send it to us so we can complete some detailed video analysis and help you grow!

Detailed and comprehensive off the bike training plans. With 6 to choose from, including our new 40-week comprehensive plan, you’ll be spoilt for choice!

Possibly the best online yoga course! Get your free trial with us, then a discount on continued membership thereafter.

Our coaches understand what you need to be eating and drinking to fuel your rides, have a question, it’s free to ask us!

Need help understanding the best way to warm-up or how recovery really works, we can help!

The worlds only nutrition programme designed for endurance athletes. If you struggle with slow recovery, low energy or related sickness or injury, this will resolve it!

Standard account included as part of our coaching, comes with plans uploaded and adapted in real time, with an email each day telling you what you need to be doing. Option to upgrade to Premium at a fee cheaper than TrainingPeaks charges you!

95% of sessions have a guide, video or blog to help you complete it fully. You can upload every session to Zwift/TrainerRoad/The Sufferfest/Garmin (& many more) to follow it with exact power/hr targets as you go!

Our Facebook group has coaches, team managers, mechanics, nutritionists, sports therapists, physiotherapists and of course other clients who you can arrange rides with. This is one of the most motivational tools we can deploy!

Pace your event to perfection including course, weather and aerodynamic analysis so you know exactly what you have to do to set your best time!

Ensure you get off to the best start possible with a call with your coach. Time to ask questions so you can hit the ground running.

We don’t believe in limiting your ability to improve. That’s why you always get unlimited email contact with your coach, including instant voice messaging!

Are you ready for coaching?

GET STARTED TODAY!

What do you want to achieve?

Our coaching plans can help you achieve your goals.

  • Ironman Age Group Winners

  • Half IM Victories & Podiums

  • Novice Ironman Athletes

  • Kona Age Group Winners

  • Olympic Distance Winners

  • Countless PB’s

  • Kona Qualifiers

  • Sprint Distance Winners

  • First Timers

Want to increase your performance?

Read the performance gains some clients have enjoyed.

Started with a 26:30 10 mile TT time and is currently seconds away from a sub 21:00! In September 2017 he won the RTTC 15 year old category TT making him National Champion in his age group!

Previously coached and within 9 weeks with us saw 23% gains to take his FTP to 370 watts. Not only that, but, after a solid winter coaching he dropped 5kg, taking his w/kg to unbelievable levels. Best of luck at the world’s!

Saw 40% FTP gains in a year and is well on his way to the Tokyo 2020 Paralympic games. Best of luck with the selection!

At only 16, Ieuan was already placing high in adult time trials, and had his first course record aged 17. Now signed to Team OnForm!

Tom saw FTP gains of 33% and has smashed his expectations of time trialling, even in his veteran years. You’re never to old to PB!

James saw FTP gains of 15% in just 3 months and continued to improve, dropping weight and obtaining his cat two license.

Erik saw FTP gains of 13% in a month and went on to represent his country at the world’s.

In David’s first year he went from middle marker to top 5 in time trials and setting massive PB’s even in his veteran years. In his second year he won the ESCA Veteran Best-All-Rounder and went on to defend it in his third year, nearly taking the points competition too!

Stewart saw FTP gains of 71 watts in just 16 weeks from using our Training Plan Designer.

Rob fought back from injury to be winning on the track on a weekly basis.

John, who was previously coached, saw FTP gains of 21% in 3 months and went from middle of the pack in his club, Riyadh Wheelers, to top 10 with aspirations of breaking top 5 and winning the veteran categories in the next year.

Chelsea saw FTP gains over over 15% in just 4 weeks following one of our generic pre-written plans.

Triathlon Events

We have successfully coached riders for many prestigious events, including:

  • Outlaw Half Nottingham

  • Escape from Alcatraz

  • Alaskaman Xtreme

  • New York City

  • Challenge Roth

  • Ironman Lake Placid

  • Title 9

  • Noose

  • Ironman Arizona

Want to know more about our triathlon coaching?

ASK US ANYTHING!

We can coach for all multi-sport events

We have successfully coached riders for many events, including:

From sprint to Ironman, we have done or coached them all.

Ensuring you maximise the potential from both disciplines.

Maximising your swim and bike performance.

We can coach your team to relay success.

No Event? No Problem!

We coach riders for a variety of reasons.

  • Improving in multi-sports

  • Beating their friends

  • Getting fitter

  • Losing weight

  • Building confidence

  • Enjoyment!

We go the extra mile for you

We have the skills, knowledge and experience.

We either have the experience of your event or the knowledge to cater a programme for a new one!

We go the extra mile to research any specific event, we can contact race organisers to get info, find out what the course is like, anything!

All with the aim to make you the most prepared and best athlete you can be.

Read our client testimonials and reviews – we are the most recommended coaching team on Facebook!

Visit our Facebook page to read reviews from real clients

Read testimonials from our cycling coached clients

Ready for truly personal coaching?

GET IN TOUCH TODAY!